OPHEA: First Nations Inspired Daily Physical Activities
From OPHEA‘ s December 201 6 newsletter:
Ophea’s First Nations Inspired Daily Physical Activities (DPA) resource makes it easy and fun to incorporate DPA into school or community programs for primary, junior and intermediate students (ages 5-14). This free resource was developed in consultation with First Nations educators and includes 30 activity cards and related support materials that incorporate First Nations culture and traditions, as well as Ophea’s 50 Fitness Activities and Stretching Guide.
The OPHEA website includes many additional resources supporting fitness and health.
Check it out! Rowan